Soup, chicken broth or bouillon, dry
You can easily calculate the calorie and nutritional values of Soup, chicken broth or bouillon, dry for different amounts (teaspoon, cube) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Soup, chicken broth or bouillon, dry?
Soup, chicken broth or bouillon, dry contains 267 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Soup, chicken broth or bouillon, dry
100 grams of Soup, chicken broth or bouillon, dry contains 18.01 grams of carbohydrate, 16.66 grams of protein and 13.88 grams of fat. It consist of 37% carbohydrate, 34% protein and 29% fat. 27% of total calories of the food are from carbohydrate, 25% are from protein, 47% are from fat.
100 grams of Soup, chicken broth or bouillon, dry is approximately 6% of daily carbohydrate needs, 33% of protein needs and 21% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Soup, chicken broth or bouillon, dry
267 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 267 kcal |
| Carbohydrate, by difference | 18.01 g |
| Protein | 16.66 g |
| Total lipid (fat) | 13.88 g |
| Water | 2.27 g |
| Fiber, total dietary | 0 g |
| Sugar | 17.36 g |
| Calcium, Ca | 187 mg |
| Iron, Fe | 1.03 mg |
| Magnesium, Mg | 56 mg |
| Phosphorus, P | 166 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 23875 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.15 mg |
| Selenium, Se | 28 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.43 mg |
| Niacin | 2.46 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 32 µg |
| Folic acid | 0 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Choline, total | 114.6 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, IU | 2 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.46 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 3.43 g |
| Fatty acids, total monounsaturated | 5.36 g |
| Fatty acids, total polyunsaturated | 4.48 g |
| Cholesterol | 13 mg |
| Ash | 49.18 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
