Profile [ Guest ]

# Everything you’re looking for is right here!

All content is at your fingertips...

# Soup, chicken vegetable, canned, condensed

You can easily calculate the calorie and nutritional values of Soup, chicken vegetable, canned, condensed for different amounts (cup, can) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Soup, chicken vegetable, canned, condensed?

Soup, chicken vegetable, canned, condensed contains 61 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Soup, chicken vegetable, canned, condensed

100 grams of Soup, chicken vegetable, canned, condensed contains 7.01 grams of carbohydrate, 2.94 grams of protein and 2.32 grams of fat. It consist of 57% carbohydrate, 24% protein and 19% fat. 46% of total calories of the food are from carbohydrate, 19% are from protein, 34% are from fat.

100 grams of Soup, chicken vegetable, canned, condensed is approximately 2% of daily carbohydrate needs, 6% of protein needs and 4% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Soup, chicken vegetable, canned, condensed

Soups, Sauces, and Gravies

### 61 kcal

100 gram(s)

Amount 100 g
Calorie 61 kcal
Carbohydrate, by difference 7.01 g
Protein 2.94 g
Total lipid (fat) 2.32 g
Water 85.52 g
Fiber, total dietary 0.7 g
Sugar 1.26 g
Calcium, Ca 14 mg
Iron, Fe 0.71 mg
Magnesium, Mg 5 mg
Phosphorus, P 33 mg
Potassium, K 126 mg
Sodium, Na 706 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.099 mg
Manganese, Mn 0.3 mg
Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid 0.8 mg
Thiamin 0.036 mg
Riboflavin 0.046 mg
Niacin 1.004 mg
Pantothenic acid 0.14 mg
Vitamin B-6 0.039 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 8.9 mg
Vitamin B-12 0.1 µg
Vitamin A, IU 2136 IU
Vitamini A, RAE 109 µg
Retinol 2 µg
Carotene, alpha 466 µg
Carotene, beta 1042 µg
Cryptoxanthin, beta 3 µg
Lycopene 328 µg
Lutein + Zeaxantin 73 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 3.3 µg
Fatty acids, total saturated 0.69 g
Fatty acids, total monounsaturated 1.04 g
Fatty acids, total polyunsaturated 0.49 g
Cholesterol 7 mg
Ash 2.22 g
Source USDA

## How many calories are in other foods in the food group Soups, Sauces, and Gravies?

Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.