Profile [ Guest ]

# Everything you’re looking for is right here!

All content is at your fingertips...

# Strawberries, frozen, sweetened, sliced

You can easily calculate the calorie and nutritional values of Strawberries, frozen, sweetened, sliced for different amounts (cup, thawed, package) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Strawberries, frozen, sweetened, sliced?

Strawberries, frozen, sweetened, sliced contains 96 calories per 100 grams. This value corresponds to about 5% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Strawberries, frozen, sweetened, sliced

100 grams of Strawberries, frozen, sweetened, sliced contains 25.92 grams of carbohydrate, 0.53 grams of protein and 0.13 grams of fat. It consist of 98% carbohydrate, 2% protein and 0% fat. 97% of total calories of the food are from carbohydrate, 2% are from protein, 1% are from fat.

100 grams of Strawberries, frozen, sweetened, sliced is approximately 9% of daily carbohydrate needs, 1% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Strawberries, frozen, sweetened, sliced

Fruits and Fruit Juices

### 96 kcal

100 gram(s)

Amount 100 g
Calorie 96 kcal
Carbohydrate, by difference 25.92 g
Protein 0.53 g
Total lipid (fat) 0.13 g
Water 73.18 g
Fiber, total dietary 1.9 g
Sugar 24.01 g
Calcium, Ca 11 mg
Iron, Fe 0.59 mg
Magnesium, Mg 7 mg
Phosphorus, P 13 mg
Potassium, K 98 mg
Sodium, Na 3 mg
Zinc, Zn 0.06 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.25 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 41.4 mg
Thiamin 0.016 mg
Riboflavin 0.051 mg
Niacin 0.401 mg
Pantothenic acid 0.108 mg
Vitamin B-6 0.03 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Choline, total 4.6 mg
Vitamin B-12 0 µg
Vitamin A, IU 24 IU
Vitamini A, RAE 1 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 14 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 21 µg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.7 µg
Fatty acids, total saturated 0.007 g
Fatty acids, total monounsaturated 0.018 g
Fatty acids, total polyunsaturated 0.064 g
Cholesterol 0 mg
Ash 0.24 g
Source USDA

## How many calories are in other foods in the food group Fruits and Fruit Juices?

Some of other foods in the food group Fruits and Fruit Juices are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.