Sweet rolls, cinnamon, commercially prepared with raisins
You can easily calculate the calorie and nutritional values of Sweet rolls, cinnamon, commercially prepared with raisins for different amounts (oz, roll, large) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Sweet rolls, cinnamon, commercially prepared with raisins?
Sweet rolls, cinnamon, commercially prepared with raisins contains 372 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Sweet rolls, cinnamon, commercially prepared with raisins
100 grams of Sweet rolls, cinnamon, commercially prepared with raisins contains 50.9 grams of carbohydrate, 6.2 grams of protein and 16.4 grams of fat. It consist of 69% carbohydrate, 8% protein and 22% fat. 54% of total calories of the food are from carbohydrate, 7% are from protein, 39% are from fat.
100 grams of Sweet rolls, cinnamon, commercially prepared with raisins is approximately 17% of daily carbohydrate needs, 12% of protein needs and 25% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Sweet rolls, cinnamon, commercially prepared with raisins
372 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 372 kcal |
| Carbohydrate, by difference | 50.9 g |
| Protein | 6.2 g |
| Total lipid (fat) | 16.4 g |
| Water | 24.8 g |
| Fiber, total dietary | 2.4 g |
| Sugar | 31.73 g |
| Calcium, Ca | 72 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 76 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 304 mg |
| Zinc, Zn | 0.59 mg |
| Copper, Cu | 0.088 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 17 µg |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.324 mg |
| Riboflavin | 0.265 mg |
| Niacin | 2.384 mg |
| Pantothenic acid | 0.406 mg |
| Vitamin B-6 | 0.107 mg |
| Folate, total | 72 µg |
| Folic acid | 48 µg |
| Folate, food | 24 µg |
| Folate, DFE | 106 µg |
| Choline, total | 41.3 mg |
| Vitamin B-12 | 0.14 µg |
| Vitamin A, IU | 214 IU |
| Vitamini A, RAE | 62 µg |
| Retinol | 61 µg |
| Carotene, alpha | 1 µg |
| Carotene, beta | 5 µg |
| Cryptoxanthin, beta | 2 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 70 µg |
| Vitamin E (alpha-tocopherol) | 1.99 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 4.4 µg |
| Fatty acids, total saturated | 3.079 g |
| Fatty acids, total monounsaturated | 4.797 g |
| Fatty acids, total polyunsaturated | 7.473 g |
| Cholesterol | 66 mg |
| Ash | 1.7 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.