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Fast Foods


You can easily calculate the calorie and nutritional values of TACO BELL, Nachos for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in TACO BELL, Nachos?

TACO BELL, Nachos contains 350 calories per 100 grams. This value corresponds to about 18% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of TACO BELL, Nachos

100 grams of TACO BELL, Nachos contains 34.91 grams of carbohydrate, 4.32 grams of protein and 21.5 grams of fat. It consist of 57% carbohydrate, 7% protein and 35% fat. 40% of total calories of the food are from carbohydrate, 5% are from protein, 55% are from fat.

100 grams of TACO BELL, Nachos is approximately 12% of daily carbohydrate needs, 9% of protein needs and 33% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of TACO BELL, Nachos

Fast Foods

350 kcal

100 gram(s)

Amount 100 g
Calorie 350 kcal
Carbohydrate, by difference 34.91 g
Protein 4.32 g
Total lipid (fat) 21.5 g
Water 37.4 g
Fiber, total dietary 3.2 g
Sugar 2.17 g
Calcium, Ca 63 mg
Iron, Fe 0.75 mg
Magnesium, Mg 42 mg
Phosphorus, P 198 mg
Potassium, K 362 mg
Sodium, Na 313 mg
Zinc, Zn 0.86 mg
Copper, Cu 0.064 mg
Manganese, Mn 0.187 mg
Selenium, Se 8.6 µg
Thiamin 0.123 mg
Riboflavin 0.133 mg
Niacin 0.63 mg
Pantothenic acid 0.38 mg
Vitamin B-6 0.215 mg
Folate, total 10 µg
Folate, food 10 µg
Vitamin B-12 0.07 µg
Vitamin A, IU 21 IU
Vitamini A, RAE 5 µg
Retinol 5 µg
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cryptoxanthin, beta 2 µg
Lycopene 1 µg
Lutein + Zeaxantin 9 µg
Vitamin E (alpha-tocopherol) 4.08 mg
Vitamin K (phylloquinone) 7.5 µg
Fatty acids, total saturated 2.173 g
Fatty acids, total monounsaturated 14.02 g
Fatty acids, total polyunsaturated 5.04 g
Cholesterol 3 mg
Ash 1.87 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.