Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry

You can easily calculate the calorie and nutritional values of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry for different amounts (pastry) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry?

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry contains 397 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry

100 grams of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry contains 72 grams of carbohydrate, 4.2 grams of protein and 10.2 grams of fat. It consist of 83% carbohydrate, 5% protein and 12% fat. 73% of total calories of the food are from carbohydrate, 4% are from protein, 23% are from fat.

100 grams of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry is approximately 24% of daily carbohydrate needs, 8% of protein needs and 16% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry

Baked Products

397 kcal

100 gram(s)

Amount 100 g
Calorie 397 kcal
Carbohydrate, by difference 72 g
Protein 4.2 g
Total lipid (fat) 10.2 g
Water 12.5 g
Fiber, total dietary 1 g
Sugar 36 g
Calcium, Ca 25 mg
Iron, Fe 3.5 mg
Magnesium, Mg 14 mg
Phosphorus, P 80 mg
Potassium, K 95 mg
Sodium, Na 320 mg
Zinc, Zn 1.46 mg
Copper, Cu 0.19 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.29 mg
Riboflavin 0.33 mg
Niacin 3.85 mg
Pantothenic acid 0 mg
Vitamin B-6 0.39 mg
Folate, total 80 µg
Folate, food 80 µg
Vitamin B-12 0 µg
Vitamin A, IU 962 IU
Vitamini A, RAE 289 µg
Fatty acids, total saturated 1.94 g
Fatty acids, total monounsaturated 6.69 g
Fatty acids, total polyunsaturated 1.58 g
Cholesterol 0 mg
Ash 1.1 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.