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Vegetables and Vegetable Products

Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

You can easily calculate the calorie and nutritional values of Tomatoes, red, ripe, canned, packed in tomato juice, no salt added for different amounts (tbsp, small, medium, cup, large, can) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Tomatoes, red, ripe, canned, packed in tomato juice, no salt added?

Tomatoes, red, ripe, canned, packed in tomato juice, no salt added contains 16 calories per 100 grams. This value corresponds to about 1% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

100 grams of Tomatoes, red, ripe, canned, packed in tomato juice, no salt added contains 3.47 grams of carbohydrate, 0.79 grams of protein and 0.25 grams of fat. It consist of 77% carbohydrate, 18% protein and 6% fat. 72% of total calories of the food are from carbohydrate, 16% are from protein, 12% are from fat.

100 grams of Tomatoes, red, ripe, canned, packed in tomato juice, no salt added is approximately 1% of daily carbohydrate needs, 2% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

Vegetables and Vegetable Products

16 kcal

100 gram(s)

Amount 100 g
Calorie 16 kcal
Carbohydrate, by difference 3.47 g
Protein 0.79 g
Total lipid (fat) 0.25 g
Water 94.75 g
Fiber, total dietary 1.9 g
Sugar 2.55 g
Calcium, Ca 33 mg
Iron, Fe 0.57 mg
Magnesium, Mg 10 mg
Phosphorus, P 17 mg
Potassium, K 191 mg
Sodium, Na 10 mg
Zinc, Zn 0.12 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.068 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 12.6 mg
Thiamin 0.575 mg
Riboflavin 0.055 mg
Niacin 0.712 mg
Pantothenic acid 0.117 mg
Vitamin B-6 0.111 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 7 mg
Vitamin B-12 0 µg
Vitamin A, IU 441 IU
Vitamini A, RAE 22 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 265 µg
Cryptoxanthin, beta 0 µg
Lycopene 2745 µg
Lutein + Zeaxantin 85 µg
Vitamin E (alpha-tocopherol) 0.59 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.9 µg
Fatty acids, total saturated 0.034 g
Fatty acids, total monounsaturated 0.04 g
Fatty acids, total polyunsaturated 0.101 g
Cholesterol 0 mg
Ash 0.74 g
Source USDA

How many calories are in other foods in the food group Vegetables and Vegetable Products?

Some of other foods in the food group Vegetables and Vegetable Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.