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Nabota
Nabota | 40
Gender Male
Daily Activity Level Light Active
Height 173 cm (5 ft 8 in)
Weight 122 kg (269 lbs)
Ideal Weight 68 kg (150 lbs)
Body Mass Index 40.8 kg/m2
Basal Metabolism 2339 kcal
Daily Energy Expenditure 3275 kcal

  08 JUNE 2020  

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
DAILY TOTALS
Nutrition 323 kcal
Carbohydrate 21.13 g (26%/kcal)
Protein 23.27 g (28%/kcal)
Fat 16.92 g (46%/kcal)
Exercise 0 kcal
Basal Metabolism 2339 kcal
Daily Energy Expenditure 3275 kcal
Weight Change (Estimated) -0.38 kg (-0.84 lbs)
Note
DEE = Daily Energy Expenditure
09/05/2020
24/05/2020
08/06/2020
NUTRITION | EXERCISE | BASAL | DEE KCAL
09/05/2020
24/05/2020
08/06/2020
CALORIE | CAR | PRO | FAT % / KCAL
09/05/2020
24/05/2020
08/06/2020
TOTAL | CAR | PRO | FAT G
09/05/2020
24/05/2020
08/06/2020
WEIGHT KG/LBS
09/05/2020
24/05/2020
08/06/2020
WEIGHT CHANGE (ESTIMATED) KG/LBS
MONTLY AVERAGES
Diary Count 1/31 day
Nutrition 323 kcal/day
Carbohydrate 21.13 g (26%/kcal)/day
Protein 23.27 g (28%/kcal)/day
Fat 16.92 g (46%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 2339 kcal/day
Daily Energy Expenditure 3275 kcal/day
Weight Change (Estimated) -0.38 kg (-0.84 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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