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Baby Foods

Babyfood, dinner, vegetables and lamb, strained

You can easily calculate the calorie and nutritional values of Babyfood, dinner, vegetables and lamb, strained for different amounts (tbsp, oz, jar, jar Beech-Nut Stage 2, jar Heinz Strained-2, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Babyfood, dinner, vegetables and lamb, strained?

Babyfood, dinner, vegetables and lamb, strained contains 52 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Babyfood, dinner, vegetables and lamb, strained

100 grams of Babyfood, dinner, vegetables and lamb, strained contains 6.9 grams of carbohydrate, 2 grams of protein and 2 grams of fat. It consist of 63% carbohydrate, 18% protein and 18% fat. 51% of total calories of the food are from carbohydrate, 15% are from protein, 34% are from fat.

100 grams of Babyfood, dinner, vegetables and lamb, strained is approximately 2% of daily carbohydrate needs, 4% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Babyfood, dinner, vegetables and lamb, strained

Baby Foods

52 kcal

100 gram(s)

Amount 100 g
Calorie 52 kcal
Carbohydrate, by difference 6.9 g
Protein 2 g
Total lipid (fat) 2 g
Water 88.6 g
Fiber, total dietary 1.1 g
Sugar 0.94 g
Calcium, Ca 12 mg
Iron, Fe 0.35 mg
Magnesium, Mg 7 mg
Phosphorus, P 49 mg
Potassium, K 94 mg
Sodium, Na 20 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.029 mg
Selenium, Se 2.4 µg
Vitamin C, total ascorbic acid 1.2 mg
Thiamin 0.018 mg
Riboflavin 0.034 mg
Niacin 0.529 mg
Pantothenic acid 0.16 mg
Vitamin B-6 0.046 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 9.5 mg
Vitamin B-12 0.16 µg
Vitamin A, IU 1995 IU
Vitamini A, RAE 100 µg
Retinol 0 µg
Carotene, alpha 443 µg
Carotene, beta 976 µg
Cryptoxanthin, beta 0 µg
Lycopene 947 µg
Lutein + Zeaxantin 34 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.3 µg
Fatty acids, total saturated 0.828 g
Fatty acids, total monounsaturated 0.822 g
Fatty acids, total polyunsaturated 0.167 g
Cholesterol 6 mg
Ash 0.5 g
Source USDA

How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.