Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
You can easily calculate the calorie and nutritional values of Beverages, Cocktail mix, non-alcoholic, concentrated, frozen for different amounts (fl oz, serving 2 fl oz, can 10 fl oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Beverages, Cocktail mix, non-alcoholic, concentrated, frozen?
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen contains 287 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
100 grams of Beverages, Cocktail mix, non-alcoholic, concentrated, frozen contains 71.6 grams of carbohydrate, 0.08 grams of protein and 0.01 grams of fat. It consist of 100% carbohydrate, 0% protein and 0% fat. 100% of total calories of the food are from carbohydrate, 0% are from protein, 0% are from fat.
100 grams of Beverages, Cocktail mix, non-alcoholic, concentrated, frozen is approximately 24% of daily carbohydrate needs, 0% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
287 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 287 kcal |
| Carbohydrate, by difference | 71.6 g |
| Protein | 0.08 g |
| Total lipid (fat) | 0.01 g |
| Water | 28.24 g |
| Fiber, total dietary | 0 g |
| Sugar | 24.53 g |
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 2 mg |
| Potassium, K | 23 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.045 mg |
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.017 mg |
| Niacin | 0.026 mg |
| Pantothenic acid | 0.023 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 12 IU |
| Vitamini A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 2 µg |
| Cryptoxanthin, beta | 9 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 12 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.003 g |
| Fatty acids, total monounsaturated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.009 g |
| Cholesterol | 0 mg |
| Ash | 0.07 g |
| Source | USDA |
How many calories are in other foods in the food group Beverages?
Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.