Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Beverages

Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan

You can easily calculate the calorie and nutritional values of Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan for different amounts (bottle) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan?

Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan contains 57 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan

100 grams of Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan contains 7.74 grams of carbohydrate, 3.32 grams of protein and 1.93 grams of fat. It consist of 60% carbohydrate, 26% protein and 15% fat. 50% of total calories of the food are from carbohydrate, 22% are from protein, 28% are from fat.

100 grams of Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan is approximately 3% of daily carbohydrate needs, 7% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan

Beverages

57 kcal

100 gram(s)

Amount 100 g
Calorie 57 kcal
Carbohydrate, by difference 7.74 g
Protein 3.32 g
Total lipid (fat) 1.93 g
Water 85.69 g
Fiber, total dietary 1.6 g
Sugar 5.95 g
Calcium, Ca 161 mg
Iron, Fe 0.87 mg
Magnesium, Mg 45 mg
Phosphorus, P 161 mg
Potassium, K 193 mg
Sodium, Na 68 mg
Zinc, Zn 0.72 mg
Copper, Cu 0.012 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 19.4 mg
Thiamin 0.17 mg
Riboflavin 0.19 mg
Niacin 2.26 mg
Pantothenic acid 1.378 mg
Vitamin B-6 0.225 mg
Folate, total 39 µg
Folic acid 39 µg
Folate, food 0 µg
Folate, DFE 66 µg
Choline, total 14.8 mg
Vitamin B-12 0.68 µg
Vitamin A, IU 565 IU
Vitamini A, RAE 170 µg
Retinol 170 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 4.58 mg
Vitamin D (D2 + D3) 1.1 µg
Vitamin D 45 IU
Vitamin K (phylloquinone) 6.5 µg
Fatty acids, total saturated 0.54 g
Fatty acids, total monounsaturated 0.97 g
Fatty acids, total polyunsaturated 0.32 g
Cholesterol 3 mg
Ash 0.86 g
Source USDA

How many calories are in other foods in the food group Beverages?

Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.