Biscuits, plain or buttermilk, dry mix, prepared
You can easily calculate the calorie and nutritional values of Biscuits, plain or buttermilk, dry mix, prepared for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Biscuits, plain or buttermilk, dry mix, prepared?
Biscuits, plain or buttermilk, dry mix, prepared contains 335 calories per 100 grams. This value corresponds to about 17% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Biscuits, plain or buttermilk, dry mix, prepared
100 grams of Biscuits, plain or buttermilk, dry mix, prepared contains 48.4 grams of carbohydrate, 7.3 grams of protein and 12.1 grams of fat. It consist of 71% carbohydrate, 11% protein and 18% fat. 58% of total calories of the food are from carbohydrate, 9% are from protein, 33% are from fat.
100 grams of Biscuits, plain or buttermilk, dry mix, prepared is approximately 16% of daily carbohydrate needs, 15% of protein needs and 19% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Biscuits, plain or buttermilk, dry mix, prepared
335 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 335 kcal |
| Carbohydrate, by difference | 48.4 g |
| Protein | 7.3 g |
| Total lipid (fat) | 12.1 g |
| Water | 28.9 g |
| Fiber, total dietary | 1.8 g |
| Calcium, Ca | 185 mg |
| Iron, Fe | 2.05 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 470 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 955 mg |
| Zinc, Zn | 0.61 mg |
| Copper, Cu | 0.116 mg |
| Manganese, Mn | 0.249 mg |
| Selenium, Se | 6.2 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.35 mg |
| Riboflavin | 0.357 mg |
| Niacin | 3.021 mg |
| Pantothenic acid | 0.548 mg |
| Vitamin B-6 | 0.068 mg |
| Folate, total | 52 µg |
| Folic acid | 46 µg |
| Folate, food | 6 µg |
| Folate, DFE | 84 µg |
| Vitamin B-12 | 0.21 µg |
| Vitamin A, IU | 94 IU |
| Vitamini A, RAE | 26 µg |
| Retinol | 25 µg |
| Fatty acids, total saturated | 2.789 g |
| Fatty acids, total monounsaturated | 4.206 g |
| Fatty acids, total polyunsaturated | 4.305 g |
| Cholesterol | 4 mg |
| Ash | 3.3 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
