BURGER KING, CROISSAN'WICH with Sausage and Cheese
You can easily calculate the calorie and nutritional values of BURGER KING, CROISSAN'WICH with Sausage and Cheese for different amounts (item) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in BURGER KING, CROISSAN'WICH with Sausage and Cheese?
BURGER KING, CROISSAN'WICH with Sausage and Cheese contains 376 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of BURGER KING, CROISSAN'WICH with Sausage and Cheese
100 grams of BURGER KING, CROISSAN'WICH with Sausage and Cheese contains 23 grams of carbohydrate, 13.73 grams of protein and 25.45 grams of fat. It consist of 37% carbohydrate, 22% protein and 41% fat. 24% of total calories of the food are from carbohydrate, 15% are from protein, 61% are from fat.
100 grams of BURGER KING, CROISSAN'WICH with Sausage and Cheese is approximately 8% of daily carbohydrate needs, 27% of protein needs and 39% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of BURGER KING, CROISSAN'WICH with Sausage and Cheese
376 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 376 kcal |
| Carbohydrate, by difference | 23 g |
| Protein | 13.73 g |
| Total lipid (fat) | 25.45 g |
| Water | 35.08 g |
| Fiber, total dietary | 0.7 g |
| Sugar | 3.36 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 1.87 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 205 mg |
| Sodium, Na | 782 mg |
| Zinc, Zn | 1.43 mg |
| Copper, Cu | 0.072 mg |
| Manganese, Mn | 0.257 mg |
| Selenium, Se | 20.9 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.329 mg |
| Riboflavin | 0.317 mg |
| Niacin | 4.09 mg |
| Pantothenic acid | 0.651 mg |
| Vitamin B-6 | 0.182 mg |
| Vitamin B-12 | 0.55 µg |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
| Vitamin K (phylloquinone) | 6.5 µg |
| Fatty acids, total saturated | 8.595 g |
| Fatty acids, total monounsaturated | 12.025 g |
| Fatty acids, total polyunsaturated | 3.114 g |
| Cholesterol | 43 mg |
| Ash | 2.75 g |
| Source | USDA |
How many calories are in other foods in the food group Fast Foods?
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
