Cake, angelfood, commercially prepared
You can easily calculate the calorie and nutritional values of Cake, angelfood, commercially prepared for different amounts (piece, cake) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Cake, angelfood, commercially prepared?
Cake, angelfood, commercially prepared contains 258 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Cake, angelfood, commercially prepared
100 grams of Cake, angelfood, commercially prepared contains 57.8 grams of carbohydrate, 5.9 grams of protein and 0.8 grams of fat. It consist of 90% carbohydrate, 9% protein and 1% fat. 88% of total calories of the food are from carbohydrate, 9% are from protein, 3% are from fat.
100 grams of Cake, angelfood, commercially prepared is approximately 19% of daily carbohydrate needs, 12% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Cake, angelfood, commercially prepared
258 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 258 kcal |
| Carbohydrate, by difference | 57.8 g |
| Protein | 5.9 g |
| Total lipid (fat) | 0.8 g |
| Water | 33.2 g |
| Fiber, total dietary | 1.5 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 0.52 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 324 mg |
| Potassium, K | 93 mg |
| Sodium, Na | 749 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.078 mg |
| Manganese, Mn | 0.085 mg |
| Selenium, Se | 7.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.102 mg |
| Riboflavin | 0.491 mg |
| Niacin | 0.883 mg |
| Pantothenic acid | 0.198 mg |
| Vitamin B-6 | 0.031 mg |
| Folate, total | 35 µg |
| Folic acid | 32 µg |
| Folate, food | 3 µg |
| Folate, DFE | 57 µg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Fatty acids, total saturated | 0.121 g |
| Fatty acids, total monounsaturated | 0.071 g |
| Fatty acids, total polyunsaturated | 0.367 g |
| Cholesterol | 0 mg |
| Ash | 2.3 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.