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Baked Products

Cake, yellow, prepared from recipe without frosting

You can easily calculate the calorie and nutritional values of Cake, yellow, prepared from recipe without frosting for different amounts (piece, cake, 2-layer) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Cake, yellow, prepared from recipe without frosting?

Cake, yellow, prepared from recipe without frosting contains 361 calories per 100 grams. This value corresponds to about 18% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Cake, yellow, prepared from recipe without frosting

100 grams of Cake, yellow, prepared from recipe without frosting contains 53 grams of carbohydrate, 5.3 grams of protein and 14.6 grams of fat. It consist of 73% carbohydrate, 7% protein and 20% fat. 58% of total calories of the food are from carbohydrate, 6% are from protein, 36% are from fat.

100 grams of Cake, yellow, prepared from recipe without frosting is approximately 18% of daily carbohydrate needs, 11% of protein needs and 22% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Cake, yellow, prepared from recipe without frosting

Baked Products

361 kcal

100 gram(s)

Amount 100 g
Calorie 361 kcal
Carbohydrate, by difference 53 g
Protein 5.3 g
Total lipid (fat) 14.6 g
Water 25.1 g
Fiber, total dietary 0.7 g
Calcium, Ca 146 mg
Iron, Fe 1.64 mg
Magnesium, Mg 12 mg
Phosphorus, P 117 mg
Potassium, K 91 mg
Sodium, Na 343 mg
Zinc, Zn 0.45 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.19 mg
Selenium, Se 13.7 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.183 mg
Riboflavin 0.233 mg
Niacin 1.456 mg
Pantothenic acid 0.31 mg
Vitamin B-6 0.036 mg
Folate, total 34 µg
Folic acid 24 µg
Folate, food 10 µg
Folate, DFE 51 µg
Vitamin B-12 0.16 µg
Vitamin A, IU 139 IU
Vitamini A, RAE 40 µg
Retinol 39 µg
Fatty acids, total saturated 3.924 g
Fatty acids, total monounsaturated 6.229 g
Fatty acids, total polyunsaturated 3.57 g
Cholesterol 54 mg
Ash 1.9 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.