Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
You can easily calculate the calorie and nutritional values of Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar for different amounts (serving 2 fun size bars, serving 2.13 oz bar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar?
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar contains 436 calories per 100 grams. This value corresponds to about 22% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
100 grams of Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar contains 77.77 grams of carbohydrate, 2.6 grams of protein and 12.75 grams of fat. It consist of 84% carbohydrate, 3% protein and 14% fat. 71% of total calories of the food are from carbohydrate, 2% are from protein, 26% are from fat.
100 grams of Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar is approximately 26% of daily carbohydrate needs, 5% of protein needs and 20% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
436 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 436 kcal |
| Carbohydrate, by difference | 77.77 g |
| Protein | 2.6 g |
| Total lipid (fat) | 12.75 g |
| Water | 5.8 g |
| Fiber, total dietary | 1.5 g |
| Sugar | 66.89 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 0.67 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 69 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 194 mg |
| Zinc, Zn | 0.55 mg |
| Copper, Cu | 0.155 mg |
| Manganese, Mn | 0.16 mg |
| Selenium, Se | 1.9 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.034 mg |
| Riboflavin | 0.056 mg |
| Niacin | 0.23 mg |
| Pantothenic acid | 0.231 mg |
| Vitamin B-6 | 0.015 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 12.2 mg |
| Vitamin B-12 | 0.16 µg |
| Vitamin A, IU | 67 IU |
| Vitamini A, RAE | 20 µg |
| Retinol | 20 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 2.9 µg |
| Fatty acids, total saturated | 8.646 g |
| Fatty acids, total monounsaturated | 2.373 g |
| Fatty acids, total polyunsaturated | 0.316 g |
| Cholesterol | 5 mg |
| Ash | 1.07 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.