Candies, MARS SNACKFOOD US, SNICKERS Bar
You can easily calculate the calorie and nutritional values of Candies, MARS SNACKFOOD US, SNICKERS Bar for different amounts (bar, fun size, bar, bar, king size) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Candies, MARS SNACKFOOD US, SNICKERS Bar?
Candies, MARS SNACKFOOD US, SNICKERS Bar contains 491 calories per 100 grams. This value corresponds to about 25% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Candies, MARS SNACKFOOD US, SNICKERS Bar
100 grams of Candies, MARS SNACKFOOD US, SNICKERS Bar contains 61.51 grams of carbohydrate, 7.53 grams of protein and 23.85 grams of fat. It consist of 66% carbohydrate, 8% protein and 26% fat. 50% of total calories of the food are from carbohydrate, 6% are from protein, 44% are from fat.
100 grams of Candies, MARS SNACKFOOD US, SNICKERS Bar is approximately 21% of daily carbohydrate needs, 15% of protein needs and 37% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Candies, MARS SNACKFOOD US, SNICKERS Bar
491 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 491 kcal |
| Carbohydrate, by difference | 61.51 g |
| Protein | 7.53 g |
| Total lipid (fat) | 23.85 g |
| Water | 5.55 g |
| Fiber, total dietary | 2.3 g |
| Sugar | 50.47 g |
| Calcium, Ca | 93 mg |
| Iron, Fe | 0.72 mg |
| Magnesium, Mg | 72 mg |
| Phosphorus, P | 190 mg |
| Potassium, K | 323 mg |
| Sodium, Na | 239 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.27 mg |
| Manganese, Mn | 0.35 mg |
| Selenium, Se | 7.8 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.13 mg |
| Niacin | 3.6 mg |
| Pantothenic acid | 0.59 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 27 µg |
| Folic acid | 6 µg |
| Folate, food | 21 µg |
| Folate, DFE | 31 µg |
| Choline, total | 38.5 mg |
| Vitamin B-12 | 0.16 µg |
| Vitamin A, IU | 161 IU |
| Vitamini A, RAE | 46 µg |
| Retinol | 45 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 6 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 16 µg |
| Vitamin E (alpha-tocopherol) | 1.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 1.9 µg |
| Fatty acids, total saturated | 9.069 g |
| Fatty acids, total monounsaturated | 7.875 g |
| Fatty acids, total polyunsaturated | 3.014 g |
| Cholesterol | 13 mg |
| Ash | 1.57 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
