Candies, peanut brittle, prepared-from-recipe
You can easily calculate the calorie and nutritional values of Candies, peanut brittle, prepared-from-recipe for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Candies, peanut brittle, prepared-from-recipe?
Candies, peanut brittle, prepared-from-recipe contains 486 calories per 100 grams. This value corresponds to about 24% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Candies, peanut brittle, prepared-from-recipe
100 grams of Candies, peanut brittle, prepared-from-recipe contains 71.24 grams of carbohydrate, 7.57 grams of protein and 18.98 grams of fat. It consist of 73% carbohydrate, 8% protein and 19% fat. 59% of total calories of the food are from carbohydrate, 6% are from protein, 35% are from fat.
100 grams of Candies, peanut brittle, prepared-from-recipe is approximately 24% of daily carbohydrate needs, 15% of protein needs and 29% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Candies, peanut brittle, prepared-from-recipe
486 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 486 kcal |
| Carbohydrate, by difference | 71.24 g |
| Protein | 7.57 g |
| Total lipid (fat) | 18.98 g |
| Water | 0.7 g |
| Fiber, total dietary | 2.5 g |
| Sugar | 51.33 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.22 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 106 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 445 mg |
| Zinc, Zn | 0.87 mg |
| Copper, Cu | 0.254 mg |
| Manganese, Mn | 0.593 mg |
| Selenium, Se | 2.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.134 mg |
| Riboflavin | 0.044 mg |
| Niacin | 2.646 mg |
| Pantothenic acid | 0.529 mg |
| Vitamin B-6 | 0.079 mg |
| Folate, total | 46 µg |
| Folic acid | 0 µg |
| Folate, food | 46 µg |
| Folate, DFE | 46 µg |
| Choline, total | 13.5 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin A, IU | 142 IU |
| Vitamini A, RAE | 39 µg |
| Retinol | 38 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 9 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.56 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0.4 µg |
| Fatty acids, total saturated | 4.144 g |
| Fatty acids, total monounsaturated | 8.064 g |
| Fatty acids, total polyunsaturated | 4.558 g |
| Cholesterol | 12 mg |
| Ash | 1.51 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.