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# Candies, peanut brittle, prepared-from-recipe

You can easily calculate the calorie and nutritional values of Candies, peanut brittle, prepared-from-recipe for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Candies, peanut brittle, prepared-from-recipe?

Candies, peanut brittle, prepared-from-recipe contains 486 calories per 100 grams. This value corresponds to about 24% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Candies, peanut brittle, prepared-from-recipe

100 grams of Candies, peanut brittle, prepared-from-recipe contains 71.24 grams of carbohydrate, 7.57 grams of protein and 18.98 grams of fat. It consist of 73% carbohydrate, 8% protein and 19% fat. 59% of total calories of the food are from carbohydrate, 6% are from protein, 35% are from fat.

100 grams of Candies, peanut brittle, prepared-from-recipe is approximately 24% of daily carbohydrate needs, 15% of protein needs and 29% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Candies, peanut brittle, prepared-from-recipe

Sweets

### 486 kcal

100 gram(s)

Amount 100 g
Calorie 486 kcal
Carbohydrate, by difference 71.24 g
Protein 7.57 g
Total lipid (fat) 18.98 g
Water 0.7 g
Fiber, total dietary 2.5 g
Sugar 51.33 g
Calcium, Ca 27 mg
Iron, Fe 1.22 mg
Magnesium, Mg 42 mg
Phosphorus, P 106 mg
Potassium, K 168 mg
Sodium, Na 445 mg
Zinc, Zn 0.87 mg
Copper, Cu 0.254 mg
Manganese, Mn 0.593 mg
Selenium, Se 2.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.134 mg
Riboflavin 0.044 mg
Niacin 2.646 mg
Pantothenic acid 0.529 mg
Vitamin B-6 0.079 mg
Folate, total 46 µg
Folic acid 0 µg
Folate, food 46 µg
Folate, DFE 46 µg
Choline, total 13.5 mg
Vitamin B-12 0.01 µg
Vitamin A, IU 142 IU
Vitamini A, RAE 39 µg
Retinol 38 µg
Carotene, alpha 0 µg
Carotene, beta 9 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 2.56 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.4 µg
Fatty acids, total saturated 4.144 g
Fatty acids, total monounsaturated 8.064 g
Fatty acids, total polyunsaturated 4.558 g
Cholesterol 12 mg
Ash 1.51 g
Source USDA

## How many calories are in other foods in the food group Sweets?

Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.