Chicken, skin (drumsticks and thighs), with added solution, raw
You can easily calculate the calorie and nutritional values of Chicken, skin (drumsticks and thighs), with added solution, raw for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Chicken, skin (drumsticks and thighs), with added solution, raw?
Chicken, skin (drumsticks and thighs), with added solution, raw contains 386 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Chicken, skin (drumsticks and thighs), with added solution, raw
100 grams of Chicken, skin (drumsticks and thighs), with added solution, raw contains 0.01 grams of carbohydrate, 11.11 grams of protein and 37.9 grams of fat. It consist of 0% carbohydrate, 23% protein and 77% fat. 0% of total calories of the food are from carbohydrate, 12% are from protein, 88% are from fat.
100 grams of Chicken, skin (drumsticks and thighs), with added solution, raw is approximately 0% of daily carbohydrate needs, 22% of protein needs and 58% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Chicken, skin (drumsticks and thighs), with added solution, raw
386 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 386 kcal |
| Carbohydrate, by difference | 0.01 g |
| Protein | 11.11 g |
| Total lipid (fat) | 37.9 g |
| Water | 50.37 g |
| Fiber, total dietary | 0 g |
| Sugar | 0 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 88 mg |
| Potassium, K | 101 mg |
| Sodium, Na | 139 mg |
| Zinc, Zn | 0.62 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 10.8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.035 mg |
| Riboflavin | 0.06 mg |
| Niacin | 2.655 mg |
| Vitamin B-6 | 0.113 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 28.9 mg |
| Vitamin B-12 | 0.68 µg |
| Vitamin A, IU | 186 IU |
| Vitamini A, RAE | 56 µg |
| Retinol | 56 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D | 14 IU |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 10.565 g |
| Fatty acids, total monounsaturated | 17.099 g |
| Fatty acids, total polyunsaturated | 8.195 g |
| Cholesterol | 113 mg |
| Ash | 0.6 g |
| Source | USDA |
How many calories are in other foods in the food group Poultry Products?
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.