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Baked Products

Coffeecake, cinnamon with crumb topping, dry mix, prepared

You can easily calculate the calorie and nutritional values of Coffeecake, cinnamon with crumb topping, dry mix, prepared for different amounts (oz, piece) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Coffeecake, cinnamon with crumb topping, dry mix, prepared?

Coffeecake, cinnamon with crumb topping, dry mix, prepared contains 318 calories per 100 grams. This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Coffeecake, cinnamon with crumb topping, dry mix, prepared

100 grams of Coffeecake, cinnamon with crumb topping, dry mix, prepared contains 52.8 grams of carbohydrate, 5.5 grams of protein and 9.6 grams of fat. It consist of 78% carbohydrate, 8% protein and 14% fat. 66% of total calories of the food are from carbohydrate, 7% are from protein, 27% are from fat.

100 grams of Coffeecake, cinnamon with crumb topping, dry mix, prepared is approximately 18% of daily carbohydrate needs, 11% of protein needs and 15% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Coffeecake, cinnamon with crumb topping, dry mix, prepared

Baked Products

318 kcal

100 gram(s)

Amount 100 g
Calorie 318 kcal
Carbohydrate, by difference 52.8 g
Protein 5.5 g
Total lipid (fat) 9.6 g
Water 30.5 g
Fiber, total dietary 1.2 g
Sugar 29.53 g
Calcium, Ca 136 mg
Iron, Fe 1.43 mg
Magnesium, Mg 18 mg
Phosphorus, P 215 mg
Potassium, K 112 mg
Sodium, Na 421 mg
Zinc, Zn 0.45 mg
Copper, Cu 0.149 mg
Manganese, Mn 0.31 mg
Selenium, Se 16.7 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.167 mg
Riboflavin 0.175 mg
Niacin 1.519 mg
Pantothenic acid 0.269 mg
Vitamin B-6 0.05 mg
Folate, total 48 µg
Folic acid 36 µg
Folate, food 12 µg
Folate, DFE 73 µg
Choline, total 28.5 mg
Vitamin B-12 0.14 µg
Vitamin A, IU 139 IU
Vitamini A, RAE 35 µg
Retinol 35 µg
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cryptoxanthin, beta 2 µg
Lycopene 0 µg
Lutein + Zeaxantin 43 µg
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D 19 IU
Vitamin K (phylloquinone) 3.6 µg
Fatty acids, total saturated 1.855 g
Fatty acids, total monounsaturated 3.851 g
Fatty acids, total polyunsaturated 3.165 g
Cholesterol 49 mg
Ash 1.7 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.