Coffeecake, creme-filled with chocolate frosting
You can easily calculate the calorie and nutritional values of Coffeecake, creme-filled with chocolate frosting for different amounts (oz, piece) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Coffeecake, creme-filled with chocolate frosting?
Coffeecake, creme-filled with chocolate frosting contains 331 calories per 100 grams. This value corresponds to about 17% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Coffeecake, creme-filled with chocolate frosting
100 grams of Coffeecake, creme-filled with chocolate frosting contains 53.8 grams of carbohydrate, 5 grams of protein and 10.8 grams of fat. It consist of 77% carbohydrate, 7% protein and 16% fat. 65% of total calories of the food are from carbohydrate, 6% are from protein, 29% are from fat.
100 grams of Coffeecake, creme-filled with chocolate frosting is approximately 18% of daily carbohydrate needs, 10% of protein needs and 17% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Coffeecake, creme-filled with chocolate frosting
331 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 331 kcal |
| Carbohydrate, by difference | 53.8 g |
| Protein | 5 g |
| Total lipid (fat) | 10.8 g |
| Water | 29.1 g |
| Fiber, total dietary | 2 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 75 mg |
| Potassium, K | 78 mg |
| Sodium, Na | 323 mg |
| Zinc, Zn | 0.44 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.19 mg |
| Selenium, Se | 14.4 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.074 mg |
| Niacin | 0.84 mg |
| Pantothenic acid | 0.392 mg |
| Vitamin B-6 | 0.041 mg |
| Folate, total | 41 µg |
| Folic acid | 24 µg |
| Folate, food | 17 µg |
| Folate, DFE | 58 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, IU | 123 IU |
| Vitamini A, RAE | 37 µg |
| Retinol | 37 µg |
| Fatty acids, total saturated | 2.833 g |
| Fatty acids, total monounsaturated | 5.664 g |
| Fatty acids, total polyunsaturated | 1.465 g |
| Cholesterol | 69 mg |
| Ash | 1.1 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
