Cookies, chocolate chip, prepared from recipe, made with butter
You can easily calculate the calorie and nutritional values of Cookies, chocolate chip, prepared from recipe, made with butter for different amounts (cookie, medium, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Cookies, chocolate chip, prepared from recipe, made with butter?
Cookies, chocolate chip, prepared from recipe, made with butter contains 488 calories per 100 grams. This value corresponds to about 24% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Cookies, chocolate chip, prepared from recipe, made with butter
100 grams of Cookies, chocolate chip, prepared from recipe, made with butter contains 58.2 grams of carbohydrate, 5.7 grams of protein and 28.4 grams of fat. It consist of 63% carbohydrate, 6% protein and 31% fat. 46% of total calories of the food are from carbohydrate, 4% are from protein, 50% are from fat.
100 grams of Cookies, chocolate chip, prepared from recipe, made with butter is approximately 19% of daily carbohydrate needs, 11% of protein needs and 44% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Cookies, chocolate chip, prepared from recipe, made with butter
488 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 488 kcal |
| Carbohydrate, by difference | 58.2 g |
| Protein | 5.7 g |
| Total lipid (fat) | 28.4 g |
| Water | 5.7 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 2.48 mg |
| Magnesium, Mg | 55 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 341 mg |
| Zinc, Zn | 0.94 mg |
| Copper, Cu | 0.386 mg |
| Manganese, Mn | 0.663 mg |
| Selenium, Se | 11.2 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.184 mg |
| Riboflavin | 0.177 mg |
| Niacin | 1.365 mg |
| Pantothenic acid | 0.259 mg |
| Vitamin B-6 | 0.084 mg |
| Folate, total | 33 µg |
| Folic acid | 20 µg |
| Folate, food | 13 µg |
| Folate, DFE | 47 µg |
| Vitamin B-12 | 0.08 µg |
| Vitamin A, IU | 594 IU |
| Vitamini A, RAE | 139 µg |
| Retinol | 131 µg |
| Fatty acids, total saturated | 14.071 g |
| Fatty acids, total monounsaturated | 8.241 g |
| Fatty acids, total polyunsaturated | 4.541 g |
| Cholesterol | 70 mg |
| Ash | 1.5 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
