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Baked Products

Cookies, chocolate chip, refrigerated dough, baked

You can easily calculate the calorie and nutritional values of Cookies, chocolate chip, refrigerated dough, baked for different amounts (cookie, medium, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Cookies, chocolate chip, refrigerated dough, baked?

Cookies, chocolate chip, refrigerated dough, baked contains 492 calories per 100 grams. This value corresponds to about 25% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Cookies, chocolate chip, refrigerated dough, baked

100 grams of Cookies, chocolate chip, refrigerated dough, baked contains 68.2 grams of carbohydrate, 4.9 grams of protein and 22.6 grams of fat. It consist of 71% carbohydrate, 5% protein and 24% fat. 55% of total calories of the food are from carbohydrate, 4% are from protein, 41% are from fat.

100 grams of Cookies, chocolate chip, refrigerated dough, baked is approximately 23% of daily carbohydrate needs, 10% of protein needs and 35% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Cookies, chocolate chip, refrigerated dough, baked

Baked Products

492 kcal

100 gram(s)

Amount 100 g
Calorie 492 kcal
Carbohydrate, by difference 68.2 g
Protein 4.9 g
Total lipid (fat) 22.6 g
Water 3 g
Fiber, total dietary 1.7 g
Calcium, Ca 28 mg
Iron, Fe 2.5 mg
Magnesium, Mg 27 mg
Phosphorus, P 76 mg
Potassium, K 200 mg
Sodium, Na 232 mg
Zinc, Zn 0.56 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.473 mg
Selenium, Se 5.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.166 mg
Riboflavin 0.191 mg
Niacin 1.975 mg
Pantothenic acid 0.18 mg
Vitamin B-6 0.005 mg
Folate, total 44 µg
Folic acid 37 µg
Folate, food 7 µg
Folate, DFE 70 µg
Vitamin B-12 0.07 µg
Vitamin A, IU 59 IU
Vitamini A, RAE 18 µg
Retinol 18 µg
Fatty acids, total saturated 7.759 g
Fatty acids, total monounsaturated 11.258 g
Fatty acids, total polyunsaturated 2.319 g
Cholesterol 27 mg
Ash 1.2 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.