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You can easily calculate the calorie and nutritional values of CRACKER BARREL, coleslaw for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in CRACKER BARREL, coleslaw?

CRACKER BARREL, coleslaw contains 175 calories per 100 grams. This value corresponds to about 9% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of CRACKER BARREL, coleslaw

100 grams of CRACKER BARREL, coleslaw contains 13.01 grams of carbohydrate, 0.89 grams of protein and 13.22 grams of fat. It consist of 48% carbohydrate, 3% protein and 49% fat. 30% of total calories of the food are from carbohydrate, 2% are from protein, 68% are from fat.

100 grams of CRACKER BARREL, coleslaw is approximately 4% of daily carbohydrate needs, 2% of protein needs and 20% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of CRACKER BARREL, coleslaw

Restaurant Foods

175 kcal

100 gram(s)

Amount 100 g
Calorie 175 kcal
Carbohydrate, by difference 13.01 g
Protein 0.89 g
Total lipid (fat) 13.22 g
Water 72.18 g
Fiber, total dietary 1.6 g
Sugar 11.07 g
Calcium, Ca 34 mg
Iron, Fe 0.29 mg
Magnesium, Mg 11 mg
Phosphorus, P 24 mg
Potassium, K 162 mg
Sodium, Na 110 mg
Zinc, Zn 0.16 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.144 mg
Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid 14.2 mg
Thiamin 0.03 mg
Riboflavin 0.052 mg
Niacin 0.28 mg
Pantothenic acid 0.255 mg
Vitamin B-6 0.125 mg
Vitamin A, IU 777 IU
Vitamini A, RAE 43 µg
Retinol 5 µg
Carotene, alpha 163 µg
Carotene, beta 374 µg
Cryptoxanthin, beta 1 µg
Lycopene 0 µg
Lutein + Zeaxantin 70 µg
Vitamin E (alpha-tocopherol) 0.97 mg
Vitamin K (phylloquinone) 88.1 µg
Fatty acids, total saturated 2.039 g
Fatty acids, total monounsaturated 2.752 g
Fatty acids, total polyunsaturated 7.458 g
Cholesterol 11 mg
Ash 0.7 g
Source USDA

How many calories are in other foods in the food group Restaurant Foods?

Some of other foods in the food group Restaurant Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.