Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Fast Foods

Fast food, biscuit

You can easily calculate the calorie and nutritional values of Fast food, biscuit for different amounts (biscuit) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Fast food, biscuit?

Fast food, biscuit contains 370 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Fast food, biscuit

100 grams of Fast food, biscuit contains 42.82 grams of carbohydrate, 7.08 grams of protein and 18.92 grams of fat. It consist of 62% carbohydrate, 10% protein and 27% fat. 46% of total calories of the food are from carbohydrate, 8% are from protein, 46% are from fat.

100 grams of Fast food, biscuit is approximately 14% of daily carbohydrate needs, 14% of protein needs and 29% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Fast food, biscuit

Fast Foods

370 kcal

100 gram(s)

Amount 100 g
Calorie 370 kcal
Carbohydrate, by difference 42.82 g
Protein 7.08 g
Total lipid (fat) 18.92 g
Water 27.88 g
Fiber, total dietary 2.5 g
Sugar 3.88 g
Calcium, Ca 70 mg
Iron, Fe 2.76 mg
Magnesium, Mg 15 mg
Phosphorus, P 474 mg
Potassium, K 131 mg
Sodium, Na 979 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.081 mg
Manganese, Mn 0.388 mg
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.441 mg
Riboflavin 0.303 mg
Niacin 3.713 mg
Pantothenic acid 0.415 mg
Vitamin B-6 0.059 mg
Folate, total 84 µg
Folic acid 53 µg
Folate, food 31 µg
Folate, DFE 121 µg
Choline, total 0.8 mg
Vitamin B-12 0 µg
Vitamin A, IU 60 IU
Vitamini A, RAE 18 µg
Retinol 18 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.47 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 4.5 µg
Fatty acids, total saturated 11.803 g
Fatty acids, total monounsaturated 2.487 g
Fatty acids, total polyunsaturated 2.199 g
Cholesterol 2 mg
Ash 3.31 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.