You can easily calculate the calorie and nutritional values of PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust for different amounts (slice, pizza) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust contains 323 calories per 100 grams. This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust contains 28.7 grams of carbohydrate, 13.95 grams of protein and 16.9 grams of fat. It consist of 48% carbohydrate, 23% protein and 28% fat. 36% of total calories of the food are from carbohydrate, 17% are from protein, 47% are from fat.
100 grams of PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust is approximately 10% of daily carbohydrate needs, 28% of protein needs and 26% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
|Carbohydrate, by difference||28.7 g|
|Total lipid (fat)||16.9 g|
|Fiber, total dietary||2.4 g|
|Calcium, Ca||193 mg|
|Iron, Fe||2.38 mg|
|Magnesium, Mg||24 mg|
|Phosphorus, P||238 mg|
|Potassium, K||220 mg|
|Sodium, Na||839 mg|
|Zinc, Zn||1.54 mg|
|Copper, Cu||0.101 mg|
|Manganese, Mn||0.354 mg|
|Selenium, Se||17.5 µg|
|Vitamin C, total ascorbic acid||3 mg|
|Vitamin B-6||0.08 mg|
|Vitamin B-12||0.49 µg|
|Fatty acids, total saturated||6.698 g|
|Fatty acids, total monounsaturated||5.444 g|
|Fatty acids, total polyunsaturated||3.33 g|
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.