You can easily calculate the calorie and nutritional values of McDONALD'S, Hotcakes and Sausage for different amounts (item) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
McDONALD'S, Hotcakes and Sausage contains 294 calories per 100 grams. This value corresponds to about 15% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of McDONALD'S, Hotcakes and Sausage contains 37.55 grams of carbohydrate, 7.81 grams of protein and 12.5 grams of fat. It consist of 65% carbohydrate, 13% protein and 22% fat. 51% of total calories of the food are from carbohydrate, 11% are from protein, 38% are from fat.
100 grams of McDONALD'S, Hotcakes and Sausage is approximately 13% of daily carbohydrate needs, 16% of protein needs and 19% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
|Carbohydrate, by difference||37.55 g|
|Total lipid (fat)||12.5 g|
|Fiber, total dietary||1.6 g|
|Calcium, Ca||78 mg|
|Iron, Fe||1.41 mg|
|Magnesium, Mg||14 mg|
|Phosphorus, P||171 mg|
|Potassium, K||148 mg|
|Sodium, Na||484 mg|
|Zinc, Zn||0.5 mg|
|Copper, Cu||0.066 mg|
|Manganese, Mn||0.148 mg|
|Vitamin C, total ascorbic acid||0 mg|
|Pantothenic acid||0.514 mg|
|Vitamin B-6||0.087 mg|
|Folate, total||54 µg|
|Vitamin B-12||0.14 µg|
|Vitamin A, IU||202 IU|
|Fatty acids, total saturated||3.646 g|
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.