Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
You can easily calculate the calorie and nutritional values of Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce for different amounts (item) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce?
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce contains 261 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
100 grams of Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce contains 21.53 grams of carbohydrate, 11.94 grams of protein and 14.1 grams of fat. It consist of 45% carbohydrate, 25% protein and 30% fat. 33% of total calories of the food are from carbohydrate, 18% are from protein, 49% are from fat.
100 grams of Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce is approximately 7% of daily carbohydrate needs, 24% of protein needs and 22% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
261 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 261 kcal |
| Carbohydrate, by difference | 21.53 g |
| Protein | 11.94 g |
| Total lipid (fat) | 14.1 g |
| Water | 50.54 g |
| Fiber, total dietary | 1.4 g |
| Sugar | 3.26 g |
| Calcium, Ca | 127 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 136 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 485 mg |
| Zinc, Zn | 2.16 mg |
| Copper, Cu | 0.131 mg |
| Manganese, Mn | 0.212 mg |
| Selenium, Se | 25.9 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.184 mg |
| Riboflavin | 0.201 mg |
| Niacin | 3.63 mg |
| Pantothenic acid | 0.441 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 27 µg |
| Folic acid | 18 µg |
| Folate, food | 9 µg |
| Folate, DFE | 40 µg |
| Choline, total | 31.5 mg |
| Vitamin B-12 | 1.27 µg |
| Vitamin A, IU | 174 IU |
| Vitamini A, RAE | 27 µg |
| Retinol | 22 µg |
| Carotene, alpha | 1 µg |
| Carotene, beta | 59 µg |
| Cryptoxanthin, beta | 2 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 50 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 5 IU |
| Vitamin K (phylloquinone) | 16.4 µg |
| Fatty acids, total saturated | 5.045 g |
| Fatty acids, total monounsaturated | 5.088 g |
| Fatty acids, total polyunsaturated | 3.826 g |
| Cholesterol | 36 mg |
| Ash | 1.89 g |
| Source | USDA |
How many calories are in other foods in the food group Fast Foods?
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
