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Baked Products

HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen

You can easily calculate the calorie and nutritional values of HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen for different amounts (eclair, frozen) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen?

HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen contains 241 calories per 100 grams. This value corresponds to about 12% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen

100 grams of HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen contains 40.3 grams of carbohydrate, 4.4 grams of protein and 6.9 grams of fat. It consist of 78% carbohydrate, 9% protein and 13% fat. 67% of total calories of the food are from carbohydrate, 7% are from protein, 26% are from fat.

100 grams of HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen is approximately 13% of daily carbohydrate needs, 9% of protein needs and 11% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen

Baked Products

241 kcal

100 gram(s)

Amount 100 g
Calorie 241 kcal
Carbohydrate, by difference 40.3 g
Protein 4.4 g
Total lipid (fat) 6.9 g
Water 47.3 g
Fiber, total dietary 2.1 g
Sugar 16.8 g
Calcium, Ca 48 mg
Iron, Fe 0.7 mg
Sodium, Na 300 mg
Vitamin C, total ascorbic acid 0 mg
Vitamin A, IU 75 IU
Fatty acids, total saturated 1.4 g
Fatty acids, total monounsaturated 2 g
Fatty acids, total polyunsaturated 2.9 g
Cholesterol 47 mg
Ash 1.3 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.