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Ice creams, strawberry

You can easily calculate the calorie and nutritional values of Ice creams, strawberry for different amounts (individual, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Ice creams, strawberry?

Ice creams, strawberry contains 192 calories per 100 grams. This value corresponds to about 10% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Ice creams, strawberry

100 grams of Ice creams, strawberry contains 27.6 grams of carbohydrate, 3.2 grams of protein and 8.4 grams of fat. It consist of 70% carbohydrate, 8% protein and 21% fat. 56% of total calories of the food are from carbohydrate, 6% are from protein, 38% are from fat.

100 grams of Ice creams, strawberry is approximately 9% of daily carbohydrate needs, 6% of protein needs and 13% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Ice creams, strawberry


192 kcal

100 gram(s)

Amount 100 g
Calorie 192 kcal
Carbohydrate, by difference 27.6 g
Protein 3.2 g
Total lipid (fat) 8.4 g
Water 60 g
Fiber, total dietary 0.9 g
Calcium, Ca 120 mg
Iron, Fe 0.21 mg
Magnesium, Mg 14 mg
Phosphorus, P 100 mg
Potassium, K 188 mg
Sodium, Na 60 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.078 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 7.7 mg
Thiamin 0.045 mg
Riboflavin 0.255 mg
Niacin 0.17 mg
Pantothenic acid 0.72 mg
Vitamin B-6 0.05 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Vitamin B-12 0.3 µg
Vitamin A, IU 320 IU
Vitamini A, RAE 96 µg
Retinol 96 µg
Fatty acids, total saturated 5.19 g
Cholesterol 29 mg
Ash 0.7 g
Source USDA

How many calories are in other foods in the food group Sweets?

Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.