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McDONALD'S, Double Cheeseburger

McDONALD'S, Double Cheeseburger

You can easily calculate the calorie and nutritional values of McDONALD'S, Double Cheeseburger for different amounts (sandwich) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in McDONALD'S, Double Cheeseburger?

McDONALD'S, Double Cheeseburger contains 282 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of McDONALD'S, Double Cheeseburger

100 grams of McDONALD'S, Double Cheeseburger contains 18.79 grams of carbohydrate, 15.5 grams of protein and 16.09 grams of fat. It consist of 37% carbohydrate, 31% protein and 32% fat. 27% of total calories of the food are from carbohydrate, 22% are from protein, 51% are from fat.

100 grams of McDONALD'S, Double Cheeseburger is approximately 6% of daily carbohydrate needs, 31% of protein needs and 25% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of McDONALD'S, Double Cheeseburger

Fast Foods

282 kcal

100 gram(s)

Amount 100 g
Calorie 282 kcal
Carbohydrate, by difference 18.79 g
Protein 15.5 g
Total lipid (fat) 16.09 g
Water 47 g
Fiber, total dietary 0.8 g
Sugar 4.23 g
Calcium, Ca 178 mg
Iron, Fe 2.24 mg
Magnesium, Mg 21 mg
Phosphorus, P 166 mg
Potassium, K 216 mg
Sodium, Na 668 mg
Zinc, Zn 2.58 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.202 mg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.162 mg
Riboflavin 0.247 mg
Niacin 3.86 mg
Fatty acids, total saturated 6.998 g
Fatty acids, total monounsaturated 5.655 g
Fatty acids, total polyunsaturated 1.351 g
Cholesterol 48 mg
Ash 2.63 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.