McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
You can easily calculate the calorie and nutritional values of McDONALD'S, McCHICKEN Sandwich (without mayonnaise) for different amounts (item) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in McDONALD'S, McCHICKEN Sandwich (without mayonnaise)?
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) contains 240 calories per 100 grams. This value corresponds to about 12% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
100 grams of McDONALD'S, McCHICKEN Sandwich (without mayonnaise) contains 30.95 grams of carbohydrate, 11.08 grams of protein and 8.46 grams of fat. It consist of 61% carbohydrate, 22% protein and 17% fat. 51% of total calories of the food are from carbohydrate, 18% are from protein, 31% are from fat.
100 grams of McDONALD'S, McCHICKEN Sandwich (without mayonnaise) is approximately 10% of daily carbohydrate needs, 22% of protein needs and 13% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
240 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 240 kcal |
| Carbohydrate, by difference | 30.95 g |
| Protein | 11.08 g |
| Total lipid (fat) | 8.46 g |
| Water | 47.43 g |
| Fiber, total dietary | 1.4 g |
| Sugar | 4.16 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 1.78 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 150 mg |
| Potassium, K | 184 mg |
| Sodium, Na | 555 mg |
| Zinc, Zn | 0.75 mg |
| Copper, Cu | 0.073 mg |
| Manganese, Mn | 0.294 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.234 mg |
| Riboflavin | 0.216 mg |
| Niacin | 4.371 mg |
| Folate, total | 72 µg |
| Vitamin B-12 | 0.17 µg |
| Vitamin A, IU | 55 IU |
| Fatty acids, total saturated | 1.636 g |
| Fatty acids, total monounsaturated | 3.405 g |
| Fatty acids, total polyunsaturated | 2.881 g |
| Cholesterol | 22 mg |
| Ash | 2.08 g |
| Source | USDA |
How many calories are in other foods in the food group Fast Foods?
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
