Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

McDONALD'S, NEWMAN'S OWN Cobb Dressing

McDONALD'S, NEWMAN'S OWN Cobb Dressing

You can easily calculate the calorie and nutritional values of McDONALD'S, NEWMAN'S OWN Cobb Dressing for different amounts (fl oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in McDONALD'S, NEWMAN'S OWN Cobb Dressing?

McDONALD'S, NEWMAN'S OWN Cobb Dressing contains 196 calories per 100 grams. This value corresponds to about 10% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of McDONALD'S, NEWMAN'S OWN Cobb Dressing

100 grams of McDONALD'S, NEWMAN'S OWN Cobb Dressing contains 15.49 grams of carbohydrate, 1.69 grams of protein and 14.45 grams of fat. It consist of 49% carbohydrate, 5% protein and 46% fat. 31% of total calories of the food are from carbohydrate, 3% are from protein, 65% are from fat.

100 grams of McDONALD'S, NEWMAN'S OWN Cobb Dressing is approximately 5% of daily carbohydrate needs, 3% of protein needs and 22% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of McDONALD'S, NEWMAN'S OWN Cobb Dressing

Fast Foods

196 kcal

100 gram(s)

Amount 100 g
Calorie 196 kcal
Carbohydrate, by difference 15.49 g
Protein 1.69 g
Total lipid (fat) 14.45 g
Water 66.41 g
Fiber, total dietary 0.3 g
Sugar 7.79 g
Calcium, Ca 50 mg
Iron, Fe 0.2 mg
Magnesium, Mg 3 mg
Phosphorus, P 31 mg
Potassium, K 20 mg
Sodium, Na 709 mg
Zinc, Zn 0.3 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.01 mg
Riboflavin 0.02 mg
Niacin 0.01 mg
Pantothenic acid 0.02 mg
Vitamin B-6 0 mg
Folate, total 0 µg
Folate, food 0 µg
Vitamin B-12 0.05 µg
Vitamin A, IU 93 IU
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 2.77 g
Fatty acids, total monounsaturated 3.67 g
Fatty acids, total polyunsaturated 7.91 g
Cholesterol 13 mg
Ash 1.96 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.