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Fast Foods

MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared

You can easily calculate the calorie and nutritional values of MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared for different amounts (pizza) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared?

MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared contains 235 calories per 100 grams. This value corresponds to about 12% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared

100 grams of MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared contains 36.9 grams of carbohydrate, 10.6 grams of protein and 6.9 grams of fat. It consist of 68% carbohydrate, 19% protein and 13% fat. 59% of total calories of the food are from carbohydrate, 17% are from protein, 25% are from fat.

100 grams of MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared is approximately 12% of daily carbohydrate needs, 21% of protein needs and 11% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared

Fast Foods

235 kcal

100 gram(s)

Amount 100 g
Calorie 235 kcal
Carbohydrate, by difference 36.9 g
Protein 10.6 g
Total lipid (fat) 6.9 g
Water 44.9 g
Fiber, total dietary 5.2 g
Sugar 3.3 g
Calcium, Ca 121 mg
Iron, Fe 1.5 mg
Phosphorus, P 84 mg
Potassium, K 187 mg
Sodium, Na 261 mg
Zinc, Zn 0.4 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.3 mg
Riboflavin 0.2 mg
Niacin 3.8 mg
Vitamin B-6 0.04 mg
Folate, total 37 µg
Vitamin B-12 0.1 µg
Vitamin A, IU 0 IU
Vitamin D 0 IU
Fatty acids, total saturated 2.7 g
Fatty acids, total monounsaturated 2.2 g
Fatty acids, total polyunsaturated 1.2 g
Cholesterol 12 mg
Ash 0.7 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.