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NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes

You can easily calculate the calorie and nutritional values of NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes?

NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes contains 305 calories per 100 grams. This value corresponds to about 15% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes

100 grams of NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes contains 74.25 grams of carbohydrate, 5 grams of protein and 1.09 grams of fat. It consist of 92% carbohydrate, 6% protein and 1% fat. 91% of total calories of the food are from carbohydrate, 6% are from protein, 3% are from fat.

100 grams of NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes is approximately 25% of daily carbohydrate needs, 10% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes

Baked Products

305 kcal

100 gram(s)

Amount 100 g
Calorie 305 kcal
Carbohydrate, by difference 74.25 g
Protein 5 g
Total lipid (fat) 1.09 g
Water 17.65 g
Fiber, total dietary 1.6 g
Sugar 43.38 g
Calcium, Ca 30 mg
Iron, Fe 2.78 mg
Magnesium, Mg 25 mg
Phosphorus, P 71 mg
Potassium, K 111 mg
Sodium, Na 174 mg
Zinc, Zn 0.46 mg
Copper, Cu 0.168 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.087 mg
Riboflavin 0.171 mg
Niacin 1.345 mg
Pantothenic acid 0.057 mg
Vitamin B-6 0.021 mg
Folate, total 19 µg
Vitamin B-12 0.07 µg
Vitamin A, IU 1 IU
Fatty acids, total saturated 0.427 g
Fatty acids, total monounsaturated 0.246 g
Fatty acids, total polyunsaturated 0.196 g
Cholesterol 0 mg
Ash 1.02 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.