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You can easily calculate the calorie and nutritional values of PAPA JOHN'S 14" Cheese Pizza, Original Crust for different amounts (slice, pie) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
PAPA JOHN'S 14" Cheese Pizza, Original Crust contains 260 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of PAPA JOHN'S 14" Cheese Pizza, Original Crust contains 32.74 grams of carbohydrate, 11.53 grams of protein and 9.25 grams of fat. It consist of 61% carbohydrate, 22% protein and 17% fat. 50% of total calories of the food are from carbohydrate, 18% are from protein, 32% are from fat.
100 grams of PAPA JOHN'S 14" Cheese Pizza, Original Crust is approximately 11% of daily carbohydrate needs, 23% of protein needs and 14% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 260 kcal |
Carbohydrate, by difference | 32.74 g |
Protein | 11.53 g |
Total lipid (fat) | 9.25 g |
Water | 44.16 g |
Fiber, total dietary | 1.9 g |
Sugar | 5.32 g |
Calcium, Ca | 166 mg |
Iron, Fe | 1.97 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 203 mg |
Potassium, K | 138 mg |
Sodium, Na | 578 mg |
Zinc, Zn | 1.24 mg |
Copper, Cu | 0.125 mg |
Manganese, Mn | 0.338 mg |
Selenium, Se | 27.6 µg |
Vitamin C, total ascorbic acid | 0 mg |
Thiamin | 0.453 mg |
Riboflavin | 1.225 mg |
Niacin | 3.064 mg |
Pantothenic acid | 0.18 mg |
Vitamin B-6 | 0.122 mg |
Folate, total | 77 µg |
Folic acid | 45 µg |
Folate, food | 33 µg |
Folate, DFE | 109 µg |
Vitamin B-12 | 0.68 µg |
Vitamin A, IU | 295 IU |
Vitamini A, RAE | 60 µg |
Retinol | 54 µg |
Carotene, alpha | 0 µg |
Carotene, beta | 69 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 1520 µg |
Lutein + Zeaxantin | 47 µg |
Vitamin E (alpha-tocopherol) | 1.14 mg |
Vitamin D (D2 + D3) | 0 µg |
Vitamin D | 0 IU |
Vitamin K (phylloquinone) | 7.5 µg |
Fatty acids, total saturated | 3.871 g |
Fatty acids, total monounsaturated | 2.476 g |
Fatty acids, total polyunsaturated | 1.97 g |
Cholesterol | 19 mg |
Ash | 2.32 g |
Source | USDA |
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.