You can easily calculate the calorie and nutritional values of PAPA JOHN'S 14" The Works Pizza, Original Crust for different amounts (slice, pie) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
PAPA JOHN'S 14" The Works Pizza, Original Crust contains 240 calories per 100 grams. This value corresponds to about 12% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of PAPA JOHN'S 14" The Works Pizza, Original Crust contains 26.69 grams of carbohydrate, 10.27 grams of protein and 10.21 grams of fat. It consist of 57% carbohydrate, 22% protein and 22% fat. 45% of total calories of the food are from carbohydrate, 17% are from protein, 38% are from fat.
100 grams of PAPA JOHN'S 14" The Works Pizza, Original Crust is approximately 9% of daily carbohydrate needs, 21% of protein needs and 16% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
|Carbohydrate, by difference||26.69 g|
|Total lipid (fat)||10.21 g|
|Fiber, total dietary||2.5 g|
|Calcium, Ca||99 mg|
|Iron, Fe||1.5 mg|
|Magnesium, Mg||21 mg|
|Phosphorus, P||160 mg|
|Potassium, K||160 mg|
|Sodium, Na||570 mg|
|Zinc, Zn||0.98 mg|
|Copper, Cu||0.149 mg|
|Manganese, Mn||0.282 mg|
|Selenium, Se||26.8 µg|
|Vitamin C, total ascorbic acid||0 mg|
|Pantothenic acid||0.325 mg|
|Folate, total||65 µg|
|Folic acid||38 µg|
|Folate, food||27 µg|
|Folate, DFE||92 µg|
|Vitamin B-12||0.72 µg|
|Vitamin A, IU||172 IU|
|Vitamini A, RAE||31 µg|
|Vitamin E (alpha-tocopherol)||1.06 mg|
|Vitamin K (phylloquinone)||5.6 µg|
|Fatty acids, total saturated||3.765 g|
|Fatty acids, total monounsaturated||3.652 g|
|Fatty acids, total polyunsaturated||1.877 g|
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.