Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Cereal Grains and Pasta

Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

You can easily calculate the calorie and nutritional values of Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES for different amounts (cup spaghetti) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES?

Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES contains 200 calories per 100 grams. This value corresponds to about 10% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

100 grams of Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES contains 40.75 grams of carbohydrate, 4.21 grams of protein and 1.7 grams of fat. It consist of 87% carbohydrate, 9% protein and 4% fat. 84% of total calories of the food are from carbohydrate, 9% are from protein, 8% are from fat.

100 grams of Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES is approximately 14% of daily carbohydrate needs, 8% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

Cereal Grains and Pasta

200 kcal

100 gram(s)

Amount 100 g
Calorie 200 kcal
Carbohydrate, by difference 40.75 g
Protein 4.21 g
Total lipid (fat) 1.7 g
Water 52.8 g
Fiber, total dietary 1.9 g
Sugar 0 g
Calcium, Ca 21 mg
Iron, Fe 0.62 mg
Magnesium, Mg 52 mg
Phosphorus, P 132 mg
Potassium, K 55 mg
Sodium, Na 4 mg
Zinc, Zn 1.08 mg
Copper, Cu 0.125 mg
Manganese, Mn 1.94 mg
Vitamin C, total ascorbic acid 0 mg
Folic acid 0 µg
Retinol 0 µg
Lycopene 0 µg
Cholesterol 0 mg
Ash 0.54 g
Source USDA

How many calories are in other foods in the food group Cereal Grains and Pasta?

Some of other foods in the food group Cereal Grains and Pasta are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.