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Baked Products

PEPPERIDGE FARM, Farmhouse Sourdough Bread

You can easily calculate the calorie and nutritional values of PEPPERIDGE FARM, Farmhouse Sourdough Bread for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in PEPPERIDGE FARM, Farmhouse Sourdough Bread?

PEPPERIDGE FARM, Farmhouse Sourdough Bread contains 269 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of PEPPERIDGE FARM, Farmhouse Sourdough Bread

100 grams of PEPPERIDGE FARM, Farmhouse Sourdough Bread contains 50.3 grams of carbohydrate, 0.01 grams of protein and 3.53 grams of fat. It consist of 93% carbohydrate, 0% protein and 7% fat. 86% of total calories of the food are from carbohydrate, 0% are from protein, 14% are from fat.

100 grams of PEPPERIDGE FARM, Farmhouse Sourdough Bread is approximately 17% of daily carbohydrate needs, 0% of protein needs and 5% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of PEPPERIDGE FARM, Farmhouse Sourdough Bread

Baked Products

269 kcal

100 gram(s)

Amount 100 g
Calorie 269 kcal
Carbohydrate, by difference 50.3 g
Protein 0.01 g
Total lipid (fat) 3.53 g
Water 35.3 g
Fiber, total dietary 1.6 g
Sugar 4.7 g
Calcium, Ca 51 mg
Iron, Fe 2.84 mg
Sodium, Na 491 mg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.3 mg
Riboflavin 0.35 mg
Niacin 3.84 mg
Vitamin A, IU 99 IU
Fatty acids, total saturated 0.88 g
Fatty acids, total monounsaturated 0.72 g
Fatty acids, total polyunsaturated 1.7 g
Cholesterol 1 mg
Ash 1.86 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.