Pie, fried pies, lemon
You can easily calculate the calorie and nutritional values of Pie, fried pies, lemon for different amounts (oz, pie) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Pie, fried pies, lemon?
Pie, fried pies, lemon contains 316 calories per 100 grams. This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Pie, fried pies, lemon
100 grams of Pie, fried pies, lemon contains 42.6 grams of carbohydrate, 3 grams of protein and 16.1 grams of fat. It consist of 69% carbohydrate, 5% protein and 26% fat. 52% of total calories of the food are from carbohydrate, 4% are from protein, 44% are from fat.
100 grams of Pie, fried pies, lemon is approximately 14% of daily carbohydrate needs, 6% of protein needs and 25% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Pie, fried pies, lemon
316 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 316 kcal |
| Carbohydrate, by difference | 42.6 g |
| Protein | 3 g |
| Total lipid (fat) | 16.1 g |
| Water | 37.6 g |
| Fiber, total dietary | 2.6 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.22 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 43 mg |
| Potassium, K | 65 mg |
| Sodium, Na | 374 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.047 mg |
| Manganese, Mn | 0.224 mg |
| Selenium, Se | 2.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.141 mg |
| Riboflavin | 0.106 mg |
| Niacin | 1.425 mg |
| Pantothenic acid | 0.11 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 18 µg |
| Folic acid | 15 µg |
| Folate, food | 3 µg |
| Folate, DFE | 29 µg |
| Vitamin B-12 | 0.08 µg |
| Vitamin A, IU | 32 IU |
| Vitamini A, RAE | 2 µg |
| Retinol | 0 µg |
| Fatty acids, total saturated | 2.457 g |
| Fatty acids, total monounsaturated | 7.449 g |
| Fatty acids, total polyunsaturated | 5.376 g |
| Cholesterol | 0 mg |
| Ash | 1.1 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
