Pie, peach
You can easily calculate the calorie and nutritional values of Pie, peach for different amounts (oz, piece) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Pie, peach?
Pie, peach contains 224 calories per 100 grams. This value corresponds to about 11% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Pie, peach
100 grams of Pie, peach contains 32.9 grams of carbohydrate, 1.9 grams of protein and 10 grams of fat. It consist of 73% carbohydrate, 4% protein and 22% fat. 57% of total calories of the food are from carbohydrate, 3% are from protein, 39% are from fat.
100 grams of Pie, peach is approximately 11% of daily carbohydrate needs, 4% of protein needs and 15% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Pie, peach
224 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 224 kcal |
| Carbohydrate, by difference | 32.9 g |
| Protein | 1.9 g |
| Total lipid (fat) | 10 g |
| Water | 54.4 g |
| Fiber, total dietary | 0.8 g |
| Sugar | 16.23 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 22 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 217 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0.053 mg |
| Manganese, Mn | 0.152 mg |
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.061 mg |
| Riboflavin | 0.033 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.114 mg |
| Vitamin B-6 | 0.023 mg |
| Folate, total | 29 µg |
| Folic acid | 25 µg |
| Folate, food | 4 µg |
| Folate, DFE | 46 µg |
| Choline, total | 7.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 140 IU |
| Vitamini A, RAE | 10 µg |
| Retinol | 4 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 64 µg |
| Cryptoxanthin, beta | 25 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 15 µg |
| Vitamin E (alpha-tocopherol) | 0.94 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 3.3 µg |
| Fatty acids, total saturated | 1.508 g |
| Fatty acids, total monounsaturated | 4.241 g |
| Fatty acids, total polyunsaturated | 3.749 g |
| Cholesterol | 0 mg |
| Ash | 0.8 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.