Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Vegetables and Vegetable Products

Pimento, canned

You can easily calculate the calorie and nutritional values of Pimento, canned for different amounts (slice, tbsp, pimiento, whole, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Pimento, canned?

Pimento, canned contains 23 calories per 100 grams. This value corresponds to about 1% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Pimento, canned

100 grams of Pimento, canned contains 5.1 grams of carbohydrate, 1.1 grams of protein and 0.3 grams of fat. It consist of 78% carbohydrate, 17% protein and 5% fat. 74% of total calories of the food are from carbohydrate, 16% are from protein, 10% are from fat.

100 grams of Pimento, canned is approximately 2% of daily carbohydrate needs, 2% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Pimento, canned

Vegetables and Vegetable Products

23 kcal

100 gram(s)

Amount 100 g
Calorie 23 kcal
Carbohydrate, by difference 5.1 g
Protein 1.1 g
Total lipid (fat) 0.3 g
Water 93.1 g
Fiber, total dietary 1.9 g
Sugar 2.71 g
Calcium, Ca 6 mg
Iron, Fe 1.68 mg
Magnesium, Mg 6 mg
Phosphorus, P 17 mg
Potassium, K 158 mg
Sodium, Na 14 mg
Zinc, Zn 0.19 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.092 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 84.9 mg
Thiamin 0.017 mg
Riboflavin 0.06 mg
Niacin 0.615 mg
Pantothenic acid 0.01 mg
Vitamin B-6 0.215 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 6.3 mg
Vitamin B-12 0 µg
Vitamin A, IU 2655 IU
Vitamini A, RAE 133 µg
Retinol 0 µg
Carotene, alpha 238 µg
Carotene, beta 1474 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 366 µg
Vitamin E (alpha-tocopherol) 0.69 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 8.3 µg
Fatty acids, total saturated 0.045 g
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.161 g
Cholesterol 0 mg
Ash 0.4 g
Source USDA

How many calories are in other foods in the food group Vegetables and Vegetable Products?

Some of other foods in the food group Vegetables and Vegetable Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.