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Fast Foods

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

You can easily calculate the calorie and nutritional values of POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed for different amounts (thigh bone and skin removed, thigh thigh without skin) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed?

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed contains 188 calories per 100 grams. This value corresponds to about 9% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

100 grams of POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed contains 0.85 grams of carbohydrate, 24.31 grams of protein and 9.66 grams of fat. It consist of 2% carbohydrate, 70% protein and 28% fat. 2% of total calories of the food are from carbohydrate, 52% are from protein, 46% are from fat.

100 grams of POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed is approximately 0% of daily carbohydrate needs, 49% of protein needs and 15% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

Fast Foods

188 kcal

100 gram(s)

Amount 100 g
Calorie 188 kcal
Carbohydrate, by difference 0.85 g
Protein 24.31 g
Total lipid (fat) 9.66 g
Water 63.18 g
Calcium, Ca 34 mg
Iron, Fe 1.03 mg
Magnesium, Mg 24 mg
Phosphorus, P 187 mg
Potassium, K 294 mg
Sodium, Na 601 mg
Zinc, Zn 2.01 mg
Copper, Cu 0.098 mg
Manganese, Mn 0.037 mg
Selenium, Se 34.2 µg
Thiamin 0.111 mg
Riboflavin 0.407 mg
Niacin 6.02 mg
Pantothenic acid 1.605 mg
Vitamin B-6 0.364 mg
Vitamin B-12 0.59 µg
Vitamin A, IU 44 IU
Vitamini A, RAE 13 µg
Retinol 13 µg
Vitamin E (alpha-tocopherol) 0.28 mg
Fatty acids, total saturated 2.938 g
Fatty acids, total monounsaturated 4.107 g
Fatty acids, total polyunsaturated 1.499 g
Cholesterol 131 mg
Ash 2 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.