Seasoning mix, dry, chili, original
You can easily calculate the calorie and nutritional values of Seasoning mix, dry, chili, original for different amounts (tbsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Seasoning mix, dry, chili, original?
Seasoning mix, dry, chili, original contains 335 calories per 100 grams. This value corresponds to about 17% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Seasoning mix, dry, chili, original
100 grams of Seasoning mix, dry, chili, original contains 56.56 grams of carbohydrate, 10.82 grams of protein and 7.3 grams of fat. It consist of 76% carbohydrate, 14% protein and 10% fat. 67% of total calories of the food are from carbohydrate, 13% are from protein, 20% are from fat.
100 grams of Seasoning mix, dry, chili, original is approximately 19% of daily carbohydrate needs, 22% of protein needs and 11% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Seasoning mix, dry, chili, original
335 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 335 kcal |
| Carbohydrate, by difference | 56.56 g |
| Protein | 10.82 g |
| Total lipid (fat) | 7.3 g |
| Water | 10.75 g |
| Fiber, total dietary | 10.8 g |
| Sugar | 8.67 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 4616 mg |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Vitamin A, IU | 2816 IU |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total polyunsaturated | 5.556 g |
| Cholesterol | 0 mg |
| Ash | 14.56 g |
| Source | USDA |
How many calories are in other foods in the food group Spices and Herbs?
Some of other foods in the food group Spices and Herbs are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.