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Snacks

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

You can easily calculate the calorie and nutritional values of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted for different amounts (oz, bag) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted?

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted contains 536 calories per 100 grams. This value corresponds to about 27% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted contains 52.9 grams of carbohydrate, 7 grams of protein and 34.6 grams of fat. It consist of 56% carbohydrate, 7% protein and 37% fat. 38% of total calories of the food are from carbohydrate, 5% are from protein, 57% are from fat.

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted is approximately 18% of daily carbohydrate needs, 14% of protein needs and 53% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Snacks

536 kcal

100 gram(s)

Amount 100 g
Calorie 536 kcal
Carbohydrate, by difference 52.9 g
Protein 7 g
Total lipid (fat) 34.6 g
Water 1.9 g
Fiber, total dietary 4.8 g
Calcium, Ca 24 mg
Iron, Fe 1.63 mg
Magnesium, Mg 67 mg
Phosphorus, P 165 mg
Potassium, K 1275 mg
Sodium, Na 8 mg
Zinc, Zn 1.09 mg
Copper, Cu 0.306 mg
Manganese, Mn 0.44 mg
Selenium, Se 8.1 µg
Vitamin C, total ascorbic acid 31.1 mg
Thiamin 0.167 mg
Riboflavin 0.197 mg
Niacin 3.827 mg
Pantothenic acid 0.402 mg
Vitamin B-6 0.66 mg
Folate, total 45 µg
Folic acid 0 µg
Folate, food 45 µg
Folate, DFE 45 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Fatty acids, total saturated 5.43 g
Fatty acids, total monounsaturated 18 g
Fatty acids, total polyunsaturated 9.16 g
Cholesterol 0 mg
Ash 3.6 g
Source USDA

How many calories are in other foods in the food group Snacks?

Some of other foods in the food group Snacks are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.