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Spices and Herbs

Spices, celery seed

You can easily calculate the calorie and nutritional values of Spices, celery seed for different amounts (tsp, tbsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Spices, celery seed?

Spices, celery seed contains 392 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Spices, celery seed

100 grams of Spices, celery seed contains 41.35 grams of carbohydrate, 18.07 grams of protein and 25.27 grams of fat. It consist of 49% carbohydrate, 21% protein and 30% fat. 36% of total calories of the food are from carbohydrate, 16% are from protein, 49% are from fat.

100 grams of Spices, celery seed is approximately 14% of daily carbohydrate needs, 36% of protein needs and 39% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Spices, celery seed

Spices and Herbs

392 kcal

100 gram(s)

Amount 100 g
Calorie 392 kcal
Carbohydrate, by difference 41.35 g
Protein 18.07 g
Total lipid (fat) 25.27 g
Water 6.04 g
Fiber, total dietary 11.8 g
Sugar 0.67 g
Calcium, Ca 1767 mg
Iron, Fe 44.9 mg
Magnesium, Mg 440 mg
Phosphorus, P 547 mg
Potassium, K 1400 mg
Sodium, Na 160 mg
Zinc, Zn 6.93 mg
Copper, Cu 1.37 mg
Manganese, Mn 7.567 mg
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 17.1 mg
Thiamin 0.34 mg
Riboflavin 0.29 mg
Niacin 3.06 mg
Vitamin B-6 0.89 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Choline, total 24.7 mg
Vitamin B-12 0 µg
Vitamin A, IU 52 IU
Vitamini A, RAE 3 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 31 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 1.07 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 2.19 g
Fatty acids, total monounsaturated 15.93 g
Fatty acids, total polyunsaturated 3.72 g
Cholesterol 0 mg
Ash 9.27 g
Source USDA

How many calories are in other foods in the food group Spices and Herbs?

Some of other foods in the food group Spices and Herbs are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.