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Thyme, fresh

Thyme, fresh

You can easily calculate the calorie and nutritional values of Thyme, fresh for different amounts (tsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Thyme, fresh?

Thyme, fresh contains 101 calories per 100 grams. This value corresponds to about 5% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Thyme, fresh

100 grams of Thyme, fresh contains 24.45 grams of carbohydrate, 5.56 grams of protein and 1.68 grams of fat. It consist of 77% carbohydrate, 18% protein and 5% fat. 72% of total calories of the food are from carbohydrate, 16% are from protein, 11% are from fat.

100 grams of Thyme, fresh is approximately 8% of daily carbohydrate needs, 11% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Thyme, fresh

Spices and Herbs

101 kcal

100 gram(s)

Amount 100 g
Calorie 101 kcal
Carbohydrate, by difference 24.45 g
Protein 5.56 g
Total lipid (fat) 1.68 g
Water 65.11 g
Fiber, total dietary 14 g
Calcium, Ca 405 mg
Iron, Fe 17.45 mg
Magnesium, Mg 160 mg
Phosphorus, P 106 mg
Potassium, K 609 mg
Sodium, Na 9 mg
Zinc, Zn 1.81 mg
Copper, Cu 0.555 mg
Manganese, Mn 1.719 mg
Vitamin C, total ascorbic acid 160.1 mg
Thiamin 0.048 mg
Riboflavin 0.471 mg
Niacin 1.824 mg
Pantothenic acid 0.409 mg
Vitamin B-6 0.348 mg
Folate, total 45 µg
Folic acid 0 µg
Folate, food 45 µg
Folate, DFE 45 µg
Vitamin B-12 0 µg
Vitamin A, IU 4751 IU
Vitamini A, RAE 238 µg
Retinol 0 µg
Carotene, beta 2851 µg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.467 g
Fatty acids, total monounsaturated 0.081 g
Fatty acids, total polyunsaturated 0.532 g
Cholesterol 0 mg
Ash 3.2 g
Source USDA

How many calories are in other foods in the food group Spices and Herbs?

Some of other foods in the food group Spices and Herbs are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.