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Spices and Herbs

Spices, chili powder

You can easily calculate the calorie and nutritional values of Spices, chili powder for different amounts (tsp, tbsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Spices, chili powder?

Spices, chili powder contains 282 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Spices, chili powder

100 grams of Spices, chili powder contains 49.7 grams of carbohydrate, 13.46 grams of protein and 14.28 grams of fat. It consist of 64% carbohydrate, 17% protein and 18% fat. 52% of total calories of the food are from carbohydrate, 14% are from protein, 34% are from fat.

100 grams of Spices, chili powder is approximately 17% of daily carbohydrate needs, 27% of protein needs and 22% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Spices, chili powder

Spices and Herbs

282 kcal

100 gram(s)

Amount 100 g
Calorie 282 kcal
Carbohydrate, by difference 49.7 g
Protein 13.46 g
Total lipid (fat) 14.28 g
Water 10.75 g
Fiber, total dietary 34.8 g
Sugar 7.19 g
Calcium, Ca 330 mg
Iron, Fe 17.3 mg
Magnesium, Mg 149 mg
Phosphorus, P 300 mg
Potassium, K 1950 mg
Sodium, Na 2867 mg
Zinc, Zn 4.3 mg
Copper, Cu 1 mg
Manganese, Mn 1.7 mg
Selenium, Se 20.4 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.25 mg
Riboflavin 0.94 mg
Niacin 11.6 mg
Pantothenic acid 0.888 mg
Vitamin B-6 2.094 mg
Folate, total 28 µg
Folic acid 0 µg
Folate, food 28 µg
Folate, DFE 28 µg
Choline, total 66.5 mg
Vitamin B-12 0 µg
Vitamin A, IU 29650 IU
Vitamini A, RAE 1483 µg
Retinol 0 µg
Carotene, alpha 2090 µg
Carotene, beta 15000 µg
Cryptoxanthin, beta 3490 µg
Lycopene 21 µg
Lutein + Zeaxantin 310 µg
Vitamin E (alpha-tocopherol) 38.14 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 105.7 µg
Fatty acids, total saturated 2.462 g
Fatty acids, total monounsaturated 3.211 g
Fatty acids, total polyunsaturated 8.006 g
Cholesterol 0 mg
Ash 11.81 g
Source USDA

How many calories are in other foods in the food group Spices and Herbs?

Some of other foods in the food group Spices and Herbs are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.