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Sweets

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

You can easily calculate the calorie and nutritional values of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup for different amounts (tbsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contains 153 calories per 100 grams. This value corresponds to about 8% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contains 34.56 grams of carbohydrate, 1.4 grams of protein and 0.97 grams of fat. It consist of 94% carbohydrate, 4% protein and 3% fat. 91% of total calories of the food are from carbohydrate, 4% are from protein, 6% are from fat.

100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup is approximately 12% of daily carbohydrate needs, 3% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

Sweets

153 kcal

100 gram(s)

Amount 100 g
Calorie 153 kcal
Carbohydrate, by difference 34.56 g
Protein 1.4 g
Total lipid (fat) 0.97 g
Water 62.16 g
Fiber, total dietary 0 g
Sugar 28.57 g
Calcium, Ca 11 mg
Iron, Fe 0 mg
Magnesium, Mg 36 mg
Phosphorus, P 54 mg
Potassium, K 187 mg
Sodium, Na 100 mg
Zinc, Zn 0.48 mg
Copper, Cu 0.276 mg
Manganese, Mn 0.278 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.008 mg
Riboflavin 0.04 mg
Niacin 0.178 mg
Pantothenic acid 0.019 mg
Vitamin B-6 0.009 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Choline, total 0.8 mg
Vitamin B-12 0 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 3 µg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.2 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 0 mg
Ash 0.91 g
Source USDA

How many calories are in other foods in the food group Sweets?

Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.