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Baked Products

Tortillas, ready-to-bake or -fry, flour, without added calcium

You can easily calculate the calorie and nutritional values of Tortillas, ready-to-bake or -fry, flour, without added calcium for different amounts (oz, tortilla, medium, tortilla) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Tortillas, ready-to-bake or -fry, flour, without added calcium?

Tortillas, ready-to-bake or -fry, flour, without added calcium contains 325 calories per 100 grams. This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Tortillas, ready-to-bake or -fry, flour, without added calcium

100 grams of Tortillas, ready-to-bake or -fry, flour, without added calcium contains 55.6 grams of carbohydrate, 8.7 grams of protein and 7.1 grams of fat. It consist of 78% carbohydrate, 12% protein and 10% fat. 69% of total calories of the food are from carbohydrate, 11% are from protein, 20% are from fat.

100 grams of Tortillas, ready-to-bake or -fry, flour, without added calcium is approximately 19% of daily carbohydrate needs, 17% of protein needs and 11% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Tortillas, ready-to-bake or -fry, flour, without added calcium

Baked Products

325 kcal

100 gram(s)

Amount 100 g
Calorie 325 kcal
Carbohydrate, by difference 55.6 g
Protein 8.7 g
Total lipid (fat) 7.1 g
Water 26.8 g
Fiber, total dietary 3.3 g
Calcium, Ca 39 mg
Iron, Fe 3.3 mg
Magnesium, Mg 26 mg
Phosphorus, P 124 mg
Potassium, K 131 mg
Sodium, Na 478 mg
Zinc, Zn 0.71 mg
Copper, Cu 0.267 mg
Manganese, Mn 0.462 mg
Selenium, Se 23.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.531 mg
Riboflavin 0.293 mg
Niacin 3.572 mg
Pantothenic acid 0.582 mg
Vitamin B-6 0.05 mg
Folate, total 123 µg
Folic acid 111 µg
Folate, food 12 µg
Folate, DFE 201 µg
Vitamin B-12 0 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Fatty acids, total saturated 1.745 g
Fatty acids, total monounsaturated 3.768 g
Fatty acids, total polyunsaturated 1.063 g
Cholesterol 0 mg
Ash 1.8 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.